1 on 1 Kinesiology
Personalized active rehabilitation focusing on your goals
Meeting you where you are most comfortable
Our first appointment includes a discussion of your medical history and a physical assessment. The assessment will vary based on your current mobility, and may include range of motion and strength measurements, balance testing, or a Functional Movement Screen to gauge physical function.
After your initial assessment, regular weekly sessions may be booked to help with consistent implementation and progression of your exercise program.
For those intending to continue independently, 2-4 private Kinesiology sessions are generally recommended to allow for a thorough introduction and understanding of the program.