1 on 1 Kinesiology

Personalized active rehabilitation focusing on your goals

Meeting you where you are most comfortable

In-Person

HOME | GYM | POOL

Support after falls, injuries, illnesses, and surgeries. we help you regain your independence and achieve your activity goals.

Tele-Rehab

VIRTUAL

Online secure Kinesiology visits from the comfort of your home.

Initial Assessment

Our first appointment includes a discussion of your medical history and a physical assessment. The assessment will vary based on your current mobility, and may include range of motion and strength measurements, balance testing, or a Functional Movement Screen to gauge physical function.

Follow-Up Appointments

After your initial assessment, regular weekly sessions may be booked to help with consistent implementation and progression of your exercise program.

For those intending to continue independently, 2-4 private Kinesiology sessions are generally recommended to allow for a thorough introduction and understanding of the program.

Pricing