Your visual explanation of our different exercises is clear and concise… with a little humour tossed in at times!  I look forward to our sessions… didn’t think I would but I DO!  Thank you Thank you!

As I have aged I find my body has slowed, weakened and hurt more. One month of a weekly exercise program with Anna-Marie and the changes are noticeable: stronger legs and arms, more desire to move and less pain. Also, a better understanding of how my body pieces work together. All the exercises were planned just for me after [an initial] assessment. Anna-Marie not only identifies the need but in her professional, empathetic manner she encourages you! I can’t thank her enough.

You chose your company name well, Anna-Marie. You are its namesake.

Always welcoming, encouraging, upbeat and inspiring.

I say without reservation she is excellent.  She has shown professional knowledge, good communication skills, friendly demeanour, respect and understanding for each participant and a nice selection and change to the program to maintain interest.  I recommend her services without reserve and thank her for helping all of us live improved lives.